There Is No Safe Level Of Intake Of Alcohol | #health #alcohol #toxins

Daniel Stickler M.D. - Longevity & Healthy AgingFebruary 04, 202500:00:37

There Is No Safe Level Of Intake Of Alcohol | #health #alcohol #toxins

There’s no sugarcoating it: Alcohol is a pure toxin. Those ‘health benefits’ you’ve heard about are just clever marketing.

Want proof? Check your stress score after one glass of wine. Look at your sleep quality: one night with alcohol, one night without.

Believe your data, and let your body tell the truth.

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#alcohol #longevity #health #wellness