Hi, I'm
Daniel Stickler, M.D
I help people live longer, healthier lives by focusing on what truly works for both body and mind.
Here, you’ll find practical insights on slowing aging, boosting energy, and optimizing your well-being, all backed by real science and years of experience.
Here’s what I share here:
Easy longevity tips anyone can do
Underrated, small habits / things to change that lead to big impact when done consistently
Why longevity education is important to stop the damages in our health
Things / habits to change
Debunking health myths
How to improve sleep
Home environment optimization tips
Create your healthier and longer lives
About the Host
Dr. Daniel Stickler
I’m a medical doctor who specializes in longevity, healthy aging, and human performance. I co-founded the Apeiron Center, where I’ve worked with hundreds of clients to upgrade their health using proven lifestyle strategies.
I don’t believe in trends or hype, just science-backed habits that actually work.
If you’re ready to take ownership of your health, I’ll show you how to build a longer, stronger life.
Listen on your favorite platforms
Whether you’re watching on YouTube or listening on Spotify, we’ve got you covered.
Spotify
Catch our latest episodes on Spotify.
Our Team
This is brought to you by these amazing people.
Daniel Stickler
Host
(@drdanielstickler)
Alex King
Director, Producer
(@alexkiing)
Alexis De Layola
Social Media Manager
(@sixela.media)