I recommend asking yourself the same three questions I ask my clients at @apeironzoh and @apeironelementals :
1. Why am I taking this supplement?
2. What are my specific goals?
3. How am I confirming that they’re working?
Want to know more about how to choose, use, and measure results of your supplements?
Watch the full video today.
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📺 Episode 4, A Common Sense Guide To Supplementation: How to Choose, Use, and Measure Results
🎙️ The Life of Excellence Podcast by Dr. Daniel Stickler, M.D.
🎧 Available now on YouTube & Spotify
#multivitamin #supplements #longevitymedicine #healthyagingtips