However, this doesn't mean that you can't follow a vegetarian or vegan diet.
I work with clients who have various dietary preferences, and we can tailor their nutrition plans to meet their specific needs while ensuring they get the essential nutrients.
Even if you choose a more restrictive diet like the carnivore diet, supplementation can help make it healthier.
👉 For example, adding a greens powder to your daily routine can provide essential vitamins and minerals.
💡 I share small actionable things you can implement in your daily life that can have a huge impact. Watch full on Episode 3, The Science Of Healthy Aging: Key Lifestyle Factors Explained
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🎙️ The Life of Excellence Podcast by Dr. Daniel Stickler, M.D.
🎧 Available now on YouTube & Spotify