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Daniel Stickler M.D. - Longevity & Healthy Aging
December 12, 2024
00:00:45
Body mass index is a scam | #shorts #bmi #science
Body Mass Index (BMI) is outdated, oversimplified. It’s time to focus on metrics that actually tell the story of your health.
On December 14’s post, I will share what you should focus on and how to measure it.
I share daily research-backed advice to optimize your health and longevity. Hit SUBSCRIBE and see you again
#bodymassindex #systemsbiology #longevity #health