BMI is a scam! #longevity #bmi #health

BMI is a scam! #longevity #bmi #health

Body Mass Index (BMI) is outdated, oversimplified. It’s time to focus on metrics that actually tell the story of your health.

On December 14’s post, I will share what you should focus on and how to measure it.

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#longevity #longevitystrategies #longevitytips #longevitymindset #longevityhealth #healthyagingtips

This site will help you live longer and healthier. I study longevity, anti-aging, healthy aging, health hacks, health tips, how to live long, and how to be healthy.

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